Sauna House Dallas
Infrared sauna, Cold plunge, Contrast therapy, Red-light therapy, Compression, Cryotherapy
- Day pass
- from $59
- Membership
- from $79/mo
- Rating
- 4.8 (49)
Last verified June 26, 2026
Contrast Therapy Studios in Dallas–Fort Worth, TX
Quick answer
IceSoak lists 8 verified contrast therapy studios in the Dallas–Fort Worth metro from brands including SweatHouz, Pause Studio, and Restore Hyper Wellness across Dallas, Frisco, Fort Worth and nearby cities. Each listing shows modalities, location, and a last-verified date. Use the map and filters to compare options, or read our guides on contrast therapy temperature, timing, and safety.
Cold plunge, sauna, and contrast-therapy studios across the DFW metroplex.
8 studios
SweatHouz Frisco
Infrared sauna, Cold plunge, Contrast therapy
- Membership
- from $129/mo
Last verified June 26, 2026
SweatHouz Camp Bowie
Infrared sauna, Cold plunge, Contrast therapy
- Membership
- from $129/mo
Last verified June 26, 2026
SweatHouz Coppell
Infrared sauna, Cold plunge, Contrast therapy
- Membership
- from $129/mo
Last verified June 26, 2026
Pause Studio Southlake
Cold plunge, Infrared sauna, Contrast therapy, float, Cryotherapy, Red-light therapy, IV therapy, Compression
- Plunge temp
- 48°F
- Membership
- from $89/mo
Last verified June 26, 2026
Restore + Revive Wellness Center
Cold plunge, Infrared sauna, Red-light therapy
- Plunge temp
- 47–49°F
- Day pass
- from $25
Last verified June 26, 2026
Restore Hyper Wellness Plano
Cryotherapy, Infrared sauna, Red-light therapy, Compression, IV therapy
- Membership
- from $190/mo
Last verified June 26, 2026
Altered States Wellness Coppell
float, Infrared sauna, Cold plunge, Red-light therapy, Compression
- Plunge temp
- 40°F
Last verified June 26, 2026