How many cold plunge studios are in Chicago?

IceSoak tracks 11 verified cold plunge studios in the Chicago metro area.

What cities in the Chicago metro have cold plunge studios?

The Chicago metro's cold plunge studios span Chicago, Evanston, Naperville, Lakeview.

What is the highest-rated cold plunge studio in Chicago?

By Google review count, SweatHouz Old Town Chicago Contrast Therapy Studio in Chicago is the most-reviewed cold plunge studio on IceSoak's Chicago, IL list: 4.8★ (148 Google reviews).

Cold Plunge Studios in Chicago, IL

Quick answer

IceSoak lists 11 verified cold plunge studios in the Chicago metro from SweatHouz across Chicago, Evanston, Naperville and nearby cities. Each listing shows modalities, location, and a last-verified date. Use the map and filters to compare options, or read our guides on cold plunge temperature, timing, and safety.

Chicago's dense urban wellness market includes cold plunge, infrared sauna, and contrast-therapy studios across the city's neighborhoods and suburbs.

11 studios

Contrast Hot + Cold

Chicago, IL

Cold plungeSaunaContrast therapy

Rating: 4.9 (85)

Verification pending

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SweatHouz Old Town Chicago Contrast Therapy Studio

Chicago, IL

Infrared saunaCold plungeContrast therapy

Rating: 4.8 (148)

Verification pending

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Fire and Ice Sauna Experience

Chicago, IL

SaunaCold plungeContrast therapy

Rating: 5 (2)

Verification pending

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King Spa & Sauna

Chicago, IL

Traditional saunaCold plunge

Rating: 4.2

Verification pending

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SweatHouz West Loop Contrast Therapy Studio

Chicago, IL

Infrared saunaCold plungeContrast therapy

Rating: 4.4 (60)

Verification pending

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SWTHZ Lakeview Contrast Therapy Studio

Chicago, IL

Infrared saunaCold plungeContrast therapy

Rating: 4.8 (81)

Verification pending

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SweatHouz Highland Park Contrast Therapy Studio

Evanston, IL

Infrared saunaCold plungeContrast therapy

Verification pending

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SweatHouz Naperville Contrast Therapy Studio

Evanston, IL

Infrared saunaCold plungeContrast therapy

Rating: 4.6 (120)

Verification pending

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SweatHouz Naperville

Naperville, IL

Infrared saunaCold plungeContrast therapy

Verification pending

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SweatHouz Chicago

Chicago, IL

Infrared saunaCold plungeContrast therapy

Verification pending

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SweatHouz Lakeview

Lakeview, IL

Infrared saunaCold plungeContrast therapy

Verification pending

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Chicago cold plunge directory at a glance

Verified studios: 11
Cities covered: Chicago, Evanston, Naperville, Lakeview
Modalities available: Cold plunge (11), Contrast therapy (10), Infrared sauna (8), Sauna (2), Traditional sauna (1)
Average Google rating: 4.7★ across 7 rated studios

Top-reviewed cold plunge studios in Chicago

Ranked by Google review count — a factual signal of local usage, not paid placement.

SweatHouz Old Town Chicago Contrast Therapy Studio — 4.8★ (148 reviews)
Chicago, IL
1439 N Wells St, Chicago, IL 60610
SweatHouz Naperville Contrast Therapy Studio — 4.6★ (120 reviews)
Evanston, IL
2555 W 75th St #125, Naperville, IL 60540
Contrast Hot + Cold — 4.9★ (85 reviews)
Chicago, IL
738 N Milwaukee Ave, Chicago, IL 60642

Frequently asked questions

How many cold plunge studios are in Chicago?: IceSoak tracks 11 verified cold plunge studios in the Chicago metro area.
What cities in the Chicago metro have cold plunge studios?: The Chicago metro's cold plunge studios span Chicago, Evanston, Naperville, Lakeview.
What is the highest-rated cold plunge studio in Chicago?: By Google review count, SweatHouz Old Town Chicago Contrast Therapy Studio in Chicago is the most-reviewed cold plunge studio on IceSoak's Chicago, IL list: 4.8★ (148 Google reviews).