How many cold plunge studios are in Miami?

IceSoak tracks 9 verified cold plunge studios in the Miami metro area.

What cities in the Miami metro have cold plunge studios?

The Miami metro's cold plunge studios span Miami, Hollywood, Fort Lauderdale, Aventura.

What is the highest-rated cold plunge studio in Miami?

By Google review count, SweatHouz Aventura Contrast Therapy Studio in Miami is the most-reviewed cold plunge studio on IceSoak's Miami, FL list: 4.7★ (113 Google reviews).

Cold Plunge Studios in Miami, FL

Quick answer

IceSoak lists 9 verified cold plunge studios in the Miami metro from SweatHouz across Miami, Hollywood, Fort Lauderdale and nearby cities. Each listing shows modalities, location, and a last-verified date. Use the map and filters to compare options, or read our guides on cold plunge temperature, timing, and safety.

Miami's year-round warm climate makes cold plunge and contrast-therapy studios especially popular for recovery and performance.

9 studios

The Ice Room Miami

Miami, FL

Cold plunge

Rating: 5 (87)

Verification pending

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Cold Plunge at Prestige Miami Fitness Club

Miami, FL

Cold plunge

Rating: 5 (6)

Verification pending

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SweatHouz Aventura Contrast Therapy Studio

Miami, FL

Infrared saunaCold plungeContrast therapy

Rating: 4.7 (113)

Verification pending

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Blue recovery lounge

Miami, FL

Cold plungeSauna

Rating: 4.9 (27)

Verification pending

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Nexus Recovery Lab

Miami, FL

Cold plungeCryotherapy

Rating: 5 (4)

Verification pending

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SweatHouz Hollywood

Hollywood, FL

Infrared saunaCold plungeContrast therapy

Verification pending

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SweatHouz Miami

Miami, FL

Infrared saunaCold plungeContrast therapy

Verification pending

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SweatHouz Fort Lauderdale

Fort Lauderdale, FL

Infrared saunaCold plungeContrast therapy

Verification pending

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SweatHouz Aventura

Aventura, FL

Infrared saunaCold plungeContrast therapy

Verification pending

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Miami cold plunge directory at a glance

Verified studios: 9
Cities covered: Miami, Hollywood, Fort Lauderdale, Aventura
Modalities available: Cold plunge (9), Infrared sauna (5), Contrast therapy (5), Sauna (1), Cryotherapy (1)
Average Google rating: 4.9★ across 5 rated studios

Top-reviewed cold plunge studios in Miami

Ranked by Google review count — a factual signal of local usage, not paid placement.

SweatHouz Aventura Contrast Therapy Studio — 4.7★ (113 reviews)
Miami, FL
2749 NE 193rd St Unit 26, Aventura, FL 33180
The Ice Room Miami — 5★ (87 reviews)
Miami, FL
1200 Brickell Bay Drive, Miami, FL 33131
Blue recovery lounge — 4.9★ (27 reviews)
Miami, FL
2500 SW 107th Ave #50, Miami, FL 33165

Frequently asked questions

How many cold plunge studios are in Miami?: IceSoak tracks 9 verified cold plunge studios in the Miami metro area.
What cities in the Miami metro have cold plunge studios?: The Miami metro's cold plunge studios span Miami, Hollywood, Fort Lauderdale, Aventura.
What is the highest-rated cold plunge studio in Miami?: By Google review count, SweatHouz Aventura Contrast Therapy Studio in Miami is the most-reviewed cold plunge studio on IceSoak's Miami, FL list: 4.7★ (113 Google reviews).