The Cove Sauna and Cold Plunge
Cold plungeTraditional saunaInfrared saunaRed-light therapyCompression
- Plunge temp
- 40–50°F
- Day pass
- from $24
✓ Last verified June 26, 2026
View studio →Contrast Therapy Studios in Denver, CO
Quick answer
IceSoak lists 16 verified contrast therapy studios in the Denver metro from brands including SweatHouz, PORTAL, and Restore Hyper Wellness across Denver, Englewood, Aurora and nearby cities. Each listing shows modalities, location, and a last-verified date. Use the map and filters to compare options, or read our guides on contrast therapy temperature, timing, and safety.
Front Range cold-therapy studios across the Denver metro.
16 studios
ROK SPAS
Cold plungeTraditional saunaContrast therapy
- Plunge temp
- 37–55°F
- Day pass
- from $42
✓ Last verified October 12, 2026
View studio →SweatHouz South Broadway
Cold plungeInfrared saunaContrast therapyRed-light therapy
- Plunge temp
- 59°F
- Day pass
- from $80
- Rating
- 5 (106)
✓ Last verified October 12, 2026
View studio →PORTAL Denver
Cold plungeTraditional saunaContrast therapy
- Plunge temp
- 41–42°F
- Day pass
- from $65
- Membership
- from $99/mo
✓ Last verified October 12, 2026
View studio →Restore Hyper Wellness Cherry Hills
CryotherapyInfrared saunaRed-light therapyCompressionIV therapy
- Plunge temp
- 28–57°F
- Membership
- from $190/mo
✓ Last verified October 12, 2026
View studio →SweatHouz Tennyson
Infrared saunaCold plungeContrast therapy
- Rating
- 5 (201)
Verification pending
View studio →Denver Sports Recovery
Cold plungeTraditional saunaInfrared saunaCompressionRed-light therapyContrast therapyIV therapy
- Plunge temp
- 38–52°F
- Day pass
- from $35
- Membership
- from $120/mo
- Rating
- 4.9 (429)
✓ Last verified October 12, 2026
View studio →NAOSU Sauna
Cold plungeTraditional saunaContrast therapy
- Rating
- 4.8 (139)
✓ Last verified October 12, 2026
View studio →Therma Haus° - Sauna Cold Plunge Socialize
SaunaCold plungeContrast therapy
- Rating
- 4.9 (109)
Verification pending
View studio →Urban Sweat Cherry Creek
Infrared saunaCold plunge
- Rating
- 4.5 (46)
Verification pending
View studio →R3 Experience
Cold plungeTraditional saunaContrast therapy
- Plunge temp
- 32–50°F
- Day pass
- from $35
- Membership
- from $149/mo
- Rating
- 4.9 (484)
✓ Last verified October 12, 2026
View studio →Recovery Lounge & Spa
Cold plungeSauna
- Rating
- 4.9 (134)
Verification pending
View studio →Peak Recovery Inc
Cold plungeSauna
- Rating
- 5 (13)
Verification pending
View studio →SweatHouz Highlands Ranch
Infrared saunaCold plungeContrast therapy
Verification pending
View studio →Contrast Studio Denver
Infrared saunaCold plungeContrast therapy
Verification pending
View studio →SweatHouz Denver
Infrared saunaCold plungeContrast therapy
Verification pending
View studio →Denver contrast therapy directory at a glance
- Verified studios
- 16
- Cities covered
- Denver, Englewood, Aurora, Highlands Ranch
- Modalities available
- Cold plunge (15), Contrast therapy (11), Infrared sauna (9), Traditional sauna (6), Red-light therapy (4)
- Day-pass range
- $24–$80 (across 6 studios with published pricing)
- Average Google rating
- 4.9★ across 9 rated studios
Top-reviewed contrast therapy studios in Denver
Ranked by Google review count — a factual signal of local usage, not paid placement.
- R3 Experience — 4.9★ (484 reviews)Englewood, CO2805 S Broadway, Englewood, CO 80113
- Denver Sports Recovery — 4.9★ (429 reviews)Denver, CO2242 W 29th Ave, Denver, CO 80211
- SweatHouz Tennyson — 5★ (201 reviews)Denver, CO3800 Tennyson St #110, Denver, CO 80212
Frequently asked questions
- How many contrast therapy studios are in Denver?
- IceSoak tracks 16 verified contrast therapy studios in the Denver metro area.
- How much does a contrast therapy session cost in Denver?
- Day-pass pricing across 6 Denver contrast therapy studios ranges $24–$80. Individual studios list current rates on their listings.
- What cities in the Denver metro have contrast therapy studios?
- The Denver metro's contrast therapy studios span Denver, Englewood, Aurora, Highlands Ranch.
- What is the highest-rated contrast therapy studio in Denver?
- By Google review count, R3 Experience in Englewood is the most-reviewed contrast therapy studio on IceSoak's Denver, CO list: 4.9★ (484 Google reviews).