Best Cold Plunge Studios in Denver, CO

Quick answer

IceSoak tracks 7 cold plunge studios in the Denver metro from SweatHouz and PORTAL. This list is ranked by verification completeness and available data, not paid placement. Each entry links to modalities, location, and a last-verified date so you can compare on facts.

7 studios

SweatHouz South Broadway

Platt Park, Denver, CO

Cold plunge, Infrared sauna, Contrast therapy, Red-light therapy

Day pass: from $80
Rating: 5 (106)

Last verified June 26, 2026

ROK SPAS

LoDo, Denver, CO

Cold plunge, Traditional sauna, Contrast therapy

Plunge temp: 37–55°F
Day pass: from $42

Last verified June 26, 2026

NAOSU Sauna

RiNo, Denver, CO

Cold plunge, Traditional sauna, Contrast therapy

Last verified June 26, 2026

R3 Experience

South Broadway, Englewood, CO

Cold plunge, Traditional sauna, Contrast therapy

Plunge temp: 32–50°F
Day pass: from $35
Membership: from $149/mo

Last verified June 26, 2026

PORTAL Denver

LoHi, Denver, CO

Cold plunge, Traditional sauna, Contrast therapy

Day pass: from $65
Membership: from $99/mo

Last verified June 26, 2026

The Cove Sauna and Cold Plunge

Overland, Denver, CO

Cold plunge, Traditional sauna, Infrared sauna, Red-light therapy, Compression

Plunge temp: 40–50°F
Day pass: from $24

Last verified June 26, 2026

Denver Sports Recovery

LoHi, Denver, CO

Cold plunge, Traditional sauna, Infrared sauna, Compression, Red-light therapy, Contrast therapy, IV therapy

Plunge temp: 38–52°F
Day pass: from $35
Membership: from $120/mo

Last verified June 26, 2026