Sauna House Dallas
Infrared sauna, Cold plunge, Contrast therapy, Red-light therapy, Compression, Cryotherapy
- Day pass
- from $59
- Membership
- from $79/mo
- Rating
- 4.8 (49)
Last verified June 26, 2026
Best Cold Plunge Studios in Dallas–Fort Worth, TX
Quick answer
IceSoak tracks 7 cold plunge studios in the Dallas–Fort Worth metro from brands including SweatHouz, Pause Studio, and Altered States Wellness. This list is ranked by verification completeness and available data, not paid placement. Each entry links to modalities, location, and a last-verified date so you can compare on facts.
7 studios
SweatHouz Frisco
Infrared sauna, Cold plunge, Contrast therapy
- Membership
- from $129/mo
Last verified June 26, 2026
SweatHouz Camp Bowie
Infrared sauna, Cold plunge, Contrast therapy
- Membership
- from $129/mo
Last verified June 26, 2026
SweatHouz Coppell
Infrared sauna, Cold plunge, Contrast therapy
- Membership
- from $129/mo
Last verified June 26, 2026
Pause Studio Southlake
Cold plunge, Infrared sauna, Contrast therapy, float, Cryotherapy, Red-light therapy, IV therapy, Compression
- Plunge temp
- 48°F
- Membership
- from $89/mo
Last verified June 26, 2026
Restore + Revive Wellness Center
Cold plunge, Infrared sauna, Red-light therapy
- Plunge temp
- 47–49°F
- Day pass
- from $25
Last verified June 26, 2026
Altered States Wellness Coppell
float, Infrared sauna, Cold plunge, Red-light therapy, Compression
- Plunge temp
- 40°F
Last verified June 26, 2026